If you’re looking for a ways to improve your performance and enjoy life to the full, by learning practical, down-to-earth methods of managing stress positively, then Annie’s your girl.

Clients have the opportunity to stand back and evaluate their personal and/or professional lives, explore where their personal challenges lie, learn how to work with (rather than against) them and identify positive changes to improve their personal wellbeing and make life more fulfilling at all levels.

Annie’s unique experience of competitive business environments, personal experience and extensive professional stress management qualifications along with her passion for helping people, enable her to tailor programmes for each specific situation or individual.   She is an excellent speaker and teacher, a trained Stress Therapist, Masseuse, Reiki Therapist, Hypnotherapist and Psychotherapist, so clients have access to solutions most suited to their own needs at any given time.

Consultations are held on a one-to-one basis in a confidential, non-judgmental environment and can be supplemented by telephone and e-mail consultations.   People from all walks of life have found working with Annie extraordinarily beneficial, with challenges ranging from a general need to pay more attention to relaxation and general wellbeing to overcoming major life issues such as career and relationship issues, illness and death of a spouse or close personal contacts.

Breathing Space clients also have the opportunity to attend one-day intensive seminars on subjects such as ‘Learning to Look After Number 1’.   They give practical, hands-on advice, in an enjoyable, entertaining and non-judgmental environment.   Clients obtain advice and assistance which can be put into practice straight away for as little as 99 pounds for the day, including a manual and follow-up e-mail consultation.   Please ask for next available dates and venues.